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Breakup Recovery

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 Author: Brian Thomas  Categories: Instructional, Non-Fiction, Yb-Editors-Choice  Pages: 58  Language: English  Format: PDF  Tags: Emotional ConnectionsSelf-Discovery |  Download Book  Read Online
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Books | Instructional | Breakup Recovery
 Description  :
 

Breakup Recovery by Brian Thomas is a compassionate guide designed to help individuals navigate the emotional turmoil of a breakup. The book offers practical advice, emotional support, and step-by-step strategies to help readers heal and regain their sense of self after the end of a relationship. Through a mix of psychological insights, personal anecdotes, and actionable exercises, Thomas addresses the stages of grief, the importance of self-care, and the process of rebuilding confidence and trust in oneself. He emphasizes the value of introspection and growth, encouraging readers to view a breakup as an opportunity for personal transformation.



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