Lost Connections

 Description  :

Lost Connections by Johann Hari is a compelling exploration of the modern epidemic of depression and anxiety. Through a blend of personal narrative, scientific research, and social analysis, Hari delves deep into the root causes of these widespread mental health issues. He challenges conventional wisdom by arguing that depression and anxiety are not simply biochemical imbalances, but rather symptoms of deeper societal problems, including loneliness, disconnection from meaningful work, and lack of community support. Drawing on interviews with experts and individuals who have overcome mental illness, Hari offers a hopeful message: by addressing the underlying social and environmental factors that contribute to our collective sense of despair, we can begin to heal ourselves and build a more compassionate and connected society.

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